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Marie T. Russell se daaglikse inspirasie
Die fokus vir vandag is: I choose to learn from my life experience and pain.
Our body speaks to us in many ways. We're all familiar with the stomach grumbling indicating it wants food, or dryness of mouth indicating the need liquids. The body also speaks to us by sending painful messages, usually when it has failed to get our attention in other ways, thus headaches, toothaches, backaches, etc. are all messages from our body.
So when we get any type of pain, rather than resist and complain, we can stop and ask for the message, so that we may remedy the cause, and not just the symptom. Taking a pill may get rid of our back pain, or headache, or toothache, but if the original problem is not addressed, the body will have to keep sending us the painful message until we "get it".
Thus making friends with our pain involves taking time to listen and reflect on what it is telling us, so that we can take appropriate action to avoid the continuation of the painful messages.
Vandag se fokus is geïnspireer deur die artikel InnerSelf.com:
Vriende maak met jou pyn en ontdek wat jou pyn sê
Geskryf deur Dana Ullman, M.H.P
Lees die oorspronklike artikel ...
This is Marie T. Russell, publisher of InnerSelf.com, wishing you a day of befriending your life experiences (today and every day)
Sluit môre weer by my aan vir my daaglikse inspirasie en fokus van die dag.
Vandag, ons choose to learn from our life experience and pain.
Oor Die Skrywer
Marie T. Russell is die stigter van InnerSelf Magazine (Gestig 1985). Sy het ook en gehuisves word 'n weeklikse Suid-Florida radio-uitsending, innerlike krag van 1992-1995 wat fokus op temas soos selfbeeld, persoonlike groei en welsyn. Haar artikels fokus op transformasie en digter met ons eie innerlike bron van vreugde en kreatiwiteit.
Creative Commons 3.0: Hierdie artikel is gelisensieer onder 'n Creative Commons Erkenning-Insgelyks 4.0-lisensie. Ken die outeur: Marie T. Russell, InnerSelf.com. Skakel terug na die artikel: Hierdie artikel het oorspronklik verskyn op InnerSelf.com
