More than half of Americans take a dietary supplement, but the truth is, most people don't need them. There are, however, a handful of supplements that can be helpful in some situations!
books_supplements
More than half of Americans take a dietary supplement, but the truth is, most people don't need them. There are, however, a handful of supplements that can be helpful in some situations!
books_supplements
High-intensity interval training (HIIT) workouts have become popular in recent years for a number of reasons. They don’t require as much time as a regular workout (some can take as little as 10...
Fertility has declined in most industrialised countries. While the causes are largely unknown, a number of factors may contribute to declining fertility rates, including the age...
For many people, the thing they’ve missed most during the pandemic is being able to hug loved ones. Indeed, it wasn’t until we lost our ability to hug friends and family did many realise just how...
Respiratory viruses like influenza virus (flu), SARS-CoV-2 (which causes COVID) and respiratory syncytial virus (RSV) can make us sick by infecting our respiratory system, including the nose, upper...
Injury to the adult brain is all too common. A brain injury will often show up on brain scans as a well-defined area of damage. But often the changes to the brain extend far beyond the visible...
Peas, lentils, chickpeas, beans and peanuts: if it comes in a pod then chances are it’s a legume. These unassuming food crops have a special ability that makes them fairly unique in the plant...